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Scientists decode how exercise can reverse ageing

New Delhi, April 12 (SocialNews.XYZ) Exercise can help stop the build-up of lipids — a type of fat that accumulates as the body’s tissue gets older — and thus aid in reversing ageing, revealed a…















Lifestyle diseases wreaking havoc

New Delhi, April 10 (IANSlife) In an explosive revelation from GOQii’s India Fit Report 2024 titled “Thriving at Any Age: The Blueprint for Healthy Longevity,” a shocking 45 percent of India’s population hovers dangerously close…