Mumbai, May 9 (SocialNews.XYZ) Geetanjali Mishra has shared her approach to staying cool and hydrated during the summer months, revealing that she enjoys natural fruit juices and relishes her mother's homemade 'aam panna'.
Sharing her fitness routine for the summer, Geetanjali, who portrays Rajesh in the sitcom 'Happu Ki Ultan Paltan', shared: "Summertime shouldn’t be an excuse to skip fitness. Often, due to the heat, people tend to skip exercises or indulge in drinks that contain a lot of sugar, which is not healthy."
"Staying active in the summer can be a challenging task, but with a few modifications to the routine and the right exercises, one can beat the heat and stay fit during the summer. I start my day with yoga and enjoy evening jogs by the sea. I also have dumbbells at home for added stability during floor exercises," she said.
Geetanjali further said that hydration remains paramount in the heat, whether through water or electrolyte-rich beverages.
"I indulge in natural fruit juices almost daily during the summer, while also occasionally savouring my mom's homemade 'aam panna'," she added.
The show airs on &TV.
Source: IANS
About Gopi
Gopi Adusumilli is a Programmer. He is the editor of SocialNews.XYZ and President of AGK Fire Inc.
He enjoys designing websites, developing mobile applications and publishing news articles on current events from various authenticated news sources.
When it comes to writing he likes to write about current world politics and Indian Movies. His future plans include developing SocialNews.XYZ into a News website that has no bias or judgment towards any.
He can be reached at gopi@socialnews.xyz