We saw some pictures of actress Nikita Rawal and we were mesmerized to see how well she has maintained. The gyms and all the fitness centers are closed and getting our hands on our favorite diet foods has become so difficult as we are all locked in our houses. Nikita Rawal is slaying this time. She almost has washboard abs and that's absolutely enviable.
We quickly got on a phone call with The Hero Abhimanyu star and here is what Nikita has to say, "I have recently taken up yoga and meditation. Meditation has brought so much into my life. While I am meditating I get like a bird's eye view into my life and what adjustments need to be made. I always loved yoga but I didn't practice it regularly. But off late I have been able to. Since there isn't much equipment at home to work out. And I must say it's changed my energy systems and flow completely. Not only do I feel fitter but mentally there is just no exhaustion. I feel my tanks are filled again and there is no soreness. I recommend it to everyone. It boosts immunity as well which is so necessary during these times.".
Well, we would try and up to our fitness game and so should you and we have our inspiration right here.
About Gopi
Gopi Adusumilli is a Programmer. He is the editor of SocialNews.XYZ and President of AGK Fire Inc.
He enjoys designing websites, developing mobile applications and publishing news articles on current events from various authenticated news sources.
When it comes to writing he likes to write about current world politics and Indian Movies. His future plans include developing SocialNews.XYZ into a News website that has no bias or judgment towards any.
He can be reached at gopi@socialnews.xyz
