Mumbai, Dec 18 (IANS) Model-turned-actor Randheer Rai says going to the gym helps him feel better and confident.
"I feel pretty damn good about myself after I leave my gym. It just feels good to be healthy. I think this is one of the most important reasons to go to the gym for me. A lot of people overlook this aspect.
"If you look good, you are going to feel better about yourself. It's like a chain reaction, you start lifting, you start to look better, you start to feel better, and when you start feeling better about the way you look you are going to gain a lot of confidence," Randheer said in a statement.
According to Randheer, healthy lifestyle also helps in building better relationships with people.
He said: "It can help you in your relationships, your job, your friends and just your entire social life in general... You'll have a sort of confidence you didn't have before. It will change your mentality. There are not many other activities that can change you so much in your everyday life."
Randheer, who has featured in movies like "Holiday: A Soldier Is Never Off Duty" and "Poster Boys", is currently playing the role of Yudhishthira in the mythological television series "KarnSangini".
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Role is more important than medium, says Zebby Singh
Actor Rupinderjit Singh aka Zebby Singh finds the characters more important than the mediums.
"For me the role I'm playing is more important than the screen. I am open for both the screens -- be it Bollywood or television. Even I would love to be part of digital shows. There's nothing more pleasant than getting a challenging role. So that would be something I'll be looking for," Zebby said in a statement.
Zebby was Mr. India 2015 finalist, he also made his Bollywood debut earlier this year in actor Abhishek Bachchan starrer "Manmarziyaan".
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Important to be friendly on sets: Adnan Khan
Television actor Adnan Khan says it is important to remain friendly on sets.
"We all have that one special person at work who helps the day go by a bit faster. Not only can they add some fun to our working day, but in my case they also improve my performance and productivity. I feel it is very important to be friendly on sets. We all cast members are like family," he said in a statement.
Adnan essays the lead role as Kabeer Ahmed in Zee TV's show "Ishq Subhan Allah".
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