Amit Tandon confident about playing all roles

Mumbai, Nov 2 (IANS) Actor Amit Tandon believes that acting is all about becoming the character and says he can play any type of role equally well.

"I enjoy comedy and roles with grey shades more, but I am open to experimenting each type of role as acting is all about becoming the character that we are given to play," Amit said in a statement.

The actor, who is currently seen playing a positive role in the show "Kasam Tere Pyaar Ki", is known for portraying characters with grey shades in series like "Kyunki Saas Bhi Kabhi Bahu Thi" and "Kaisa Ye Pyar Hai".

"I'm sure I have been a victim to type-casting. But I know and I am very confident that I can play positive, negative/grey or comic roles equally well as all the genres are very different, difficult and diverse," he said.

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Dance is my passion: Ahwaan Kumar

Actor Ahwaan Kumar, known for shows like "Geet - Hui Sabse Parayi" and "Sapne Suhane Ladakpan Ke", enjoys dancing and likes to do Bollywood western, break dance and Kathak.

"Dance is my passion. I'm a professional dancer. I enjoy Bollywood western, break dance and Kathak. I have a degree in Kathak from Akhil Bhartiya Nritya Sansthaan," Ahwaan said in a statement.

He took a break from acting for a while. In the past two years, he taught Kathak in Mumbai.

"I learnt dance when I was a child and was groomed later in Mumbai under Shakur dance master. He later appointed me as an assistant in a very short time as I had knowledge about dance," he said.

Ahwaan is now seen in "Kaal Bhairav Rahasya".

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Healthy food beats stress, says Aslam Khan

Actor Aslam Khan, who did a comic role in the TV show "Dil Deke Dekho", says eating healthy food is one of the ways to overcome mental stress.

"Everyone in life is facing some or the other kind of a problem. I enjoy doing comic roles on screen and for that, I need to be happy. And to be happy from heart, one should have a relaxed mind. You can get that only with healthy food, proper fitness and good sleep," Aslam said in a statement.

"I follow my routine which includes good healthy meals, very less wheat, small portions of rice, chicken, eggs, dry fruits as snack meal, more intake of water, liquids, no oil or junk food and minimum four times workout in a week for 30 minutes," he added.